https://www.radayoga.com/blog daily 0.75 2026-08-10 https://www.radayoga.com/blog/i-stop-teaching-yoga-full-time monthly 0.5 2026-08-04 https://www.radayoga.com/blog/when-a-yogini-leaves-mid-practice monthly 0.5 2026-06-05 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/da146b9e-92f6-4165-9324-ce969fc7323d/RadaYoga_Thumbnail_Blog_holding_space.jpg Blog - When a yogi*ni leaves mid-practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.radayoga.com/blog/the-secret-sauce-of-being-a-good-yoga-teacher monthly 0.5 2026-05-16 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/0dd6e7d1-0c9e-4483-91c2-26c7846f9d40/240430_RadaYoga_RahelZuber_1L0A3133.jpg Blog - The secret sauce of a good yoga teacher - Make it stand out Rahel Zuber (2024) https://www.radayoga.com/blog/a-guided-journal-to-start-your-teaching-journey monthly 0.5 2026-04-12 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/55c2a061-5c71-4b98-a4db-9728abbfd6d3/NowHow_Cover.png Blog - A guided journal to start your teaching journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/5d424161-d411-4094-9541-c93079e1c287/NowHow_Inside.png Blog - A guided journal to start your teaching journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.radayoga.com/blog/how-i-started-yoga monthly 0.5 2026-03-12 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/6d3edc76-f745-451c-b47a-b139d184277f/231005_Rada-lululemon_RahelZuber_1L0A6502.jpg Blog - How I started yoga and beginner’s tips - Make it stand out Rahel Zuber (2023) https://www.radayoga.com/blog/a-linkedin-message-on-my-yoga-path monthly 0.5 2026-02-09 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/2a8b64a8-e6fe-475e-bfda-e079f63d36a7/Rahel_Zuber_RadaYoga_Writing_2023.JPG Blog - A LinkedIn message on my yoga path - Make it stand out Rahel Zuber (2023) https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/53ac6fba-556d-470b-bdcc-c757ea5a1622/Yoga+teacher+in+progress.png Blog - A LinkedIn message on my yoga path - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.radayoga.com/blog/the-other-side-of-yoga monthly 0.5 2025-12-14 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1765545939326-OF32CSXMYOR6LI6TQJNB/60.jpg Blog - The other side of yoga: authenticity vs reality https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1765545939372-I7IPBPBSWH3SY5491U7P/61.jpg Blog - The other side of yoga: authenticity vs reality https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1765545940499-LGJHFUGPHW4QPQGPO7V8/62.jpg Blog - The other side of yoga: authenticity vs reality https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1765545940561-YBYE6UKS623UFGZ3VQGH/63.jpg Blog - The other side of yoga: authenticity vs reality https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1765545941694-FAJW9UYQ01WVGSIR299E/64.jpg Blog - The other side of yoga: authenticity vs reality https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1765545941772-MJDA9JY23QG1AJ12FS72/65.jpg Blog - The other side of yoga: authenticity vs reality https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1765545942826-A36XHSFUFNH8L0SFALZ6/66.jpg Blog - The other side of yoga: authenticity vs reality https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1765545942927-R6HJ4Y0SXE2SZLRZW2MZ/67.jpg Blog - The other side of yoga: authenticity vs reality https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1765545943917-5U4GQO5FSE9S06EOYG0R/68.jpg Blog - The other side of yoga: authenticity vs reality https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1765545944044-EYXJEIWH48FDH1RTGXA6/69.jpg Blog - The other side of yoga: authenticity vs reality https://www.radayoga.com/blog/perks-of-roommate-during-ytt monthly 0.5 2025-12-14 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/f89f920b-d0e8-4f05-8fbc-79e48c2750bd/IMG_4871+3.jpg Blog - Perks of having a roommate during a YTT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.radayoga.com/blog/how-to-start-teaching-yoga monthly 0.5 2025-11-08 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/83880eb6-932b-4ebf-a151-24c1896582a2/230617_Downdogyoga-OpenDay_RahelZuber_085_1.jpg Blog - How to start teaching yoga in a big city? - Make it stand out Rahel Zuber (2023) https://www.radayoga.com/blog/yoga-and-brand-collaborations monthly 0.5 2025-10-07 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1752337116936-YZCAYUSU7HSKW5BXVGPH/RadaYoga_Lynell.JPG Blog - Branded gifts in yoga retreats; care or clutter? - Lynell sunscreen at Rada's Midsummer Yoga Retreat Lynell sunscreen at Rada's Midsummer Yoga Retreat https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1752337115392-1U6DZBL5IMPABVW5MR1M/RadaYoga_CeremonyMatcha.JPG Blog - Branded gifts in yoga retreats; care or clutter? - Ceremony Matcha Ceremony Matcha served during breakfast at the Midsummer Yoga Retreat with Rada https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1752337118945-M4OZY7CAEC4PB4F8X6IK/RadaYoga_NutsAndFriends.JPG Blog - Branded gifts in yoga retreats; care or clutter? - Nuts and Friends Granola Handmade granola by Nuts and Friends served at breakfast during the Midsummer Yoga Retreat with Rada and then offered as a “see you soon” gift https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1752337118755-H1V59ORSF13U6JIATHS9/RadaYoga_PEAQwater.JPG Blog - Branded gifts in yoga retreats; care or clutter? - PEAQ Performance Water PEAQ Performance Water gifted and offered throughout the Midsummer Yoga Retreat with Rada https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1752337119963-O05M5ED3HHQFNQT7ZEE9/RadaYoga_VedicLab.JPG Blog - Branded gifts in yoga retreats; care or clutter? - Vedic Lab Vedi Lab sleep recovery superherbs ideal for supporting deep rest at the Midsummer Yoga Retreat with Rada https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1752337115324-PJNLP7X0PSZOFC70GDTK/RadaYoga_BeyondYoga.JPG Blog - Branded gifts in yoga retreats; care or clutter? - Beyond Yoga Journal Journals from beyondyoga.ch offered during the opening circle of the Midsummer Yoga retreat with Rada, perfect thought catcher for deeper self-enquiry and rest. https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/c70f195b-f649-4871-b709-8834aae5b9f5/Midsummer+yoga+retreat.jpg Blog - Branded gifts in yoga retreats; care or clutter? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.radayoga.com/blog/let-go-yoga-teaching-slot monthly 0.5 2025-10-08 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1738933652106-WZXJVTR1BUW3YYYNJDGC/240430_RadaYoga_RahelZuber_2133.jpg Blog - How to know when to let go of a yoga class? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.radayoga.com/blog/no-playlists-in-my-yoga-classes monthly 0.5 2025-08-15 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1742224348043-CGI45XYZTAIITNTI4FZZ/Rada_Yoga_Rishikesh_Yogpeeth Blog - Stop using playlists while teaching yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.radayoga.com/blog/where-do-you-see-yourself-in-5-10-years monthly 0.5 2025-06-02 https://www.radayoga.com/blog/can-i-do-a-yoga-teacher-training-with-a-herniated-disc monthly 0.5 2025-08-15 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/31a13e37-998f-43a4-bc5d-597b4d7208cc/300H_YTTC_Graduation.JPG Blog - Can I do a yoga training with a herniated disc? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1742845507648-CMLM3I3PXDR71YGDQRQE/IMG_4923.jpeg Blog - Can I do a yoga training with a herniated disc? https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1742845491061-51J8QGJPZS5WLGNXLZBJ/IMG_2737.jpeg Blog - Can I do a yoga training with a herniated disc? https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1742844917416-LFVIK75B0JVLCA05WB0S/04cb436e-7cca-4c80-9214-fe0bf5a0e9a4.JPG Blog - Can I do a yoga training with a herniated disc? https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1742845483595-8G8AITR87W2VQ1EDLNS6/IMG_2570.jpeg Blog - Can I do a yoga training with a herniated disc? https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1742845180083-MY3JV5ALZMZ2DSQ4YYB4/IMG_4977.jpeg Blog - Can I do a yoga training with a herniated disc? https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1742224249575-E4KX1M2XI4NHJ1DN6XMQ/090e7bbc-ea87-42c7-a60a-00b1298dde04.JPG Blog - Can I do a yoga training with a herniated disc? https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/aaec8a28-a911-4c8e-ac85-d4cb3577193a/IMG_9484+2.jpg Blog - Can I do a yoga training with a herniated disc? https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1742845516396-FPIKFCV24KL7DDED8I6Q/IMG_4942.jpeg Blog - Can I do a yoga training with a herniated disc? https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1742845503381-UNT730FHZYE4Q0P2KOU4/IMG_4913.jpeg Blog - Can I do a yoga training with a herniated disc? https://www.radayoga.com/blog/from-tech-consulting-to-yoga-teacher monthly 0.5 2025-08-15 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/220cb893-1e22-4ff9-a054-5e610dff6b8b/240430_RadaYoga_RahelZuber_1L0A3025.jpg Blog - From tech consulting to yoga… really? - Make it stand out Photo credit: Rahel Zuber (2024) https://www.radayoga.com/blog/being-self-centred-isnt-selfish monthly 0.5 2026-08-10 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/c8aeb02f-003a-4484-b764-a1a44cfa7253/FigureItOutYourself.jpg Blog - Being self-centered isn’t selfish - Make it stand out Reminder from the Beatles Ashram, Rishikesh (2025) https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/d3d22f22-c76b-4b32-b47f-43016f5f8356/YouTube_SubscribeNow_RadaYoga Blog - Being self-centered isn’t selfish - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.radayoga.com/blog/digital-detox-self-study-himalayas monthly 0.5 2025-08-15 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/aaec8a28-a911-4c8e-ac85-d4cb3577193a/IMG_9484+2.jpg Blog - Healing and self-study from the Himalayas - Make it stand out Picture taken at the wonderful Abhayaranya Yoga Ashram (2025) https://www.radayoga.com/blog/can-i-practice-yoga-with-a-herniated-disc monthly 0.5 2025-08-15 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/12e3b2b7-286e-4164-b4d0-99c7b139e1d8/RadaYoga_BlogPost_Timeline.jpg Blog - Can I practice yoga with a herniated disc? - Make it stand out Disclaimer: Keep in mind that each healing journey is personal and unique. https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/dd92e347-20b9-4d57-b6c5-eebdbf0bd69d/RadaYoga_BlogPost_YogaPractice.jpg Blog - Can I practice yoga with a herniated disc? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.radayoga.com/blog/can-i-teach-yoga-with-a-herniated-disc monthly 0.5 2025-08-15 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1741035912611-I8V1L5X25Q0PRVPC3WJ7/240430_RadaYoga_RahelZuber_1L0A2698.jpg Blog - Can I teach yoga with a herniated disc? - Make it stand out Photo credit: Rahel Zuber (2024) https://www.radayoga.com/blog/exploring-benefits-of-family-yoga monthly 0.5 2025-08-15 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1710330724601-1CDBGOWSFMDUOF3SO4SK/unicornyoga_TTC_Google_Form_Banner.jpg Blog - Exploring the benefits of family yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.radayoga.com/blog/rediscovering-the-heart-of-yoga monthly 0.5 2025-08-15 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1709379423886-O1E3H6B4IG3M8UX9XSVU/65690AFF-1BB4-4068-ABEB-171A0759E8C7.JPG Blog - Rediscovering the heart of yoga - Make it stand out Photo credit: Dewa Koyo (2023) https://www.radayoga.com/blog/3-general-meditation-tips monthly 0.5 2025-06-02 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1706517670114-4J3B4E1ODJLGHAA2MZAX/DSC00872.jpg Blog - Three tips to start your meditation journey Photo credit: Dewa Koyo (2023) https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1ded7724-326a-442b-8110-419d719658f1/PPM_Spotify_Podcast+Cover.png Blog - Three tips to start your meditation journey PRESS PLAY MEDITATE As a culmination of my journey in Bali and echoing the feedbacks I’ve received, I am excited to share that I will be launched the "Press Play Meditate" podcast. This podcast aims to bring the power of meditation to your fingertips. It offers guided sessions to help you discover the methods that resonate with you the most and so, enrich your meditation journey. Press play and embark on a journey of self-discovery and inner peace. https://www.radayoga.com/blog/why-donation-based-yoga-classes-dont-work monthly 0.5 2025-06-02 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/7ea05f6c-740d-47a6-af1f-892968f8b071/230617_Downdogyoga-OpenDay_RahelZuber_087_1.jpg Blog - Donation classes: a (false) good idea? - Make it stand out Photo credit: Rahel Zuber (2023) https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/d3d22f22-c76b-4b32-b47f-43016f5f8356/YouTube_Available_Soon_Thumbnail+%288%29.png Blog - Donation classes: a (false) good idea? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.radayoga.com/blog/five-benefits-of-online-yoga monthly 0.5 2025-06-02 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/d3d22f22-c76b-4b32-b47f-43016f5f8356/YouTube_Available_Soon_Thumbnail+%288%29.png Blog - Five benefits of practicing yoga online https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/6f70d94a-ebdc-47a3-82a8-cb132b636e79/Online+Yoga+Instagram+Story+%28Instagram+Post+%28Square%29%29.png Blog - Five benefits of practicing yoga online - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/0590ef24-1af1-463d-be8e-34545d1bc44a/Minimalist+Laptop+Mockup.jpg Blog - Five benefits of practicing yoga online - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.radayoga.com/blog/yoga-of-the-soul-journaling monthly 0.5 2025-06-02 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/bc8b9ee3-a402-4ca4-b316-14a8634e2492/RadaYoga_FiveJournalingPrompts.png Blog - Unveiling the yoga of the soul: journaling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.radayoga.com/blog/yin-yoga-in-summer monthly 0.5 2025-07-11 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1690637379853-0VCF3SWM3RGKMVMRR968/230727_Rada-Lululemon_RahelZuber_1L0A7464.jpg Blog - Are yin yoga and summer compatible? - Make it stand out Credit: Rahel Zuber (2023) https://www.radayoga.com/blog/tips-against-sunday-scaries monthly 0.5 2025-06-02 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1685972848486-W3B6O9NUS23ZLHS3DUDU/Screenshot_1.png Blog - Five tips to conquer Sunday scaries Photo credit: Rahel Zuber (2023) https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1688225320290-ZM6DVR428S3ZLT6Y2IFO/230617_Downdogyoga-OpenDay_RahelZuber_178_1.jpg Blog - Five tips to conquer Sunday scaries https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1688225340000-2JREBNP1OZP4OX6TB7SZ/230617_Downdogyoga-OpenDay_RahelZuber_078_1.jpg Blog - Five tips to conquer Sunday scaries https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1688225375716-UJYJ4IPYINXS7RWNYGBE/230422-YinYogaFestival_1L0A1767.JPG Blog - Five tips to conquer Sunday scaries https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1688225400807-6UIOYOCYT0ZMEZ84ZQUQ/230617_Downdogyoga-OpenDay_RahelZuber_080_1.jpg Blog - Five tips to conquer Sunday scaries https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1688225459842-7A2TNOLG7931TVMVKPKH/230422-YinYogaFestival_1L0A1623.JPG Blog - Five tips to conquer Sunday scaries https://www.radayoga.com/blog/yoga-and-consent monthly 0.5 2025-06-02 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/89713e20-7903-484f-9188-3ecc47a5f464/230422-YinYogaFestival_1L0A1544.JPG Blog - Why everyone should care about consent Photo credit: Rahel Zuber (2023) https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1685971123740-VHJPPWZYP2LFFJLITRAY/230422-YinYogaFestival_1L0A1529.JPG Blog - Why everyone should care about consent https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1685971087485-OGICGNB5UQPJEJHKGLZT/230422-YinYogaFestival_1L0A1547.JPG Blog - Why everyone should care about consent https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1685970850750-17HIFB1O3HUKEPR97SKR/230422-YinYogaFestival_1L0A1551.JPG Blog - Why everyone should care about consent https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1685970943210-D16OX79UWXJ5PTSXW72K/230422-YinYogaFestival_1L0A1515.JPG Blog - Why everyone should care about consent https://www.radayoga.com/blog/category/workshops monthly 0.5 https://www.radayoga.com/blog/category/blog monthly 0.5 https://www.radayoga.com/blog/category/event monthly 0.5 https://www.radayoga.com/events daily 0.75 2026-08-20 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1685972848486-W3B6O9NUS23ZLHS3DUDU/Screenshot_1.png https://www.radayoga.com/events/yearend-sound-bath-smitam monthly 0.5 2026-06-15 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/2fa01581-f95f-4da7-a951-637fa50bc962/IMG_7929.jpg Events - year-end soundbath - What is it all about? Let sound gently lead the way. The year is slowly drawing to a close. The week is behind you. Amid the busyness of the season, this sound bath offers a chance to pause and simply be. You lie down and allow yourself to be held by sound. No effort. No expectations. Nothing to achieve. Just sound. https://www.radayoga.com/events/pause-sound-bath-smitam monthly 0.5 2026-06-15 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1698782164846-YU2GFONK3ZN10DK3C6G1/230422-YinYogaFestival_1L0A1444.jpg Events - the pause - What is it all about? As the days grow shorter and nature turns inward, November invites us to slow down and embrace the power of pause. This sound bath offers a space to step away from the noise of everyday life and simply be. You lie down and allow yourself to be held. No effort. No expectations. Nothing to achieve. Just sound. https://www.radayoga.com/events/autumn-sound-bath-smitam monthly 0.5 2026-06-15 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/2fa01581-f95f-4da7-a951-637fa50bc962/IMG_7929.jpg Events - autumn unwind soundbath - What is it all about? Allow sound to gently lead the way. As the days grow shorter and nature begins to slow down, this sound bath invites your whole being to soften, unwind, and rest. Immersed in soothing vibrations, you'll be guided toward a state of calm, helping to ease tension and create space for clarity, lightness, and inner balance. https://www.radayoga.com/events/yogapaint-smitam monthly 0.5 2026-05-21 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1779369060740-ZZTE2ITLCX1URUG1LQKN/smitam_team_rada.jpeg Events - yoga & paint https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1779369082034-BEPGPCSSVZXJD9NQAVBJ/Screenshot+2026-05-21+at+14.53.04.png Events - yoga & paint https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1779369188936-F8I5048ZX5AR8G4KS87Z/Smitam.JPG Events - yoga & paint https://www.radayoga.com/events/easter-special-soasana-aey2w monthly 0.5 2026-03-20 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1692789035976-0PENQPBEN41UAMLODAEJ/RadaYoga_RahelZuber_InhaleExhale.jpg Events - Easter Sunday special | yin & sound - What to expect? Easter Sunday invites stillness. A quiet renewal. A soft return inward. Sound is woven throughout, as in my weekly Yin classes. For this Easter session though, the experience is more immersive thanks to a wider range of instruments and an extended duration. https://www.radayoga.com/events/easter-special-soasana monthly 0.5 2026-03-20 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1692789035976-0PENQPBEN41UAMLODAEJ/RadaYoga_RahelZuber_InhaleExhale.jpg Events - Easter special | hatha & sound - What to expect? Easter marks a moment of renewal, a gentle transition into spring, a time to soften, reset and reconnect. This special Hatha & Sound session is designed to help you slow down, move mindfully and receive. We begin with a grounding Hatha yoga practice to awaken the body and connect to the breath, followed by an immersive sound journey to support deep rest and integration. https://www.radayoga.com/events/bloom-sound-bath-smitam-r2mfw monthly 0.5 2026-05-21 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/2fa01581-f95f-4da7-a951-637fa50bc962/IMG_7929.jpg Events - the sun within - What is it all about? Allow sound gently lead the way. This soundbath invites your whole being to slow down, soften and expand. You’ll be immersed in soothing vibrations that calm the nervous system, ease tension, and open space for joy and lightness to arise from within. https://www.radayoga.com/events/garden-sound-bath-smitam monthly 0.5 2026-06-15 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1698782164846-YU2GFONK3ZN10DK3C6G1/230422-YinYogaFestival_1L0A1444.jpg Events - garden of sound - What is it all about? In May, gardens begin to flourish. What was quietly planted earlier in the year starts to grow, slowly and naturally. This is your invitation to cultivate that same space within. You lie down and allow yourself to be held. No effort. No expectations. Nothing to achieve. Just sound. https://www.radayoga.com/events/spring-sound-bath-smitam- monthly 0.5 2026-04-07 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/2fa01581-f95f-4da7-a951-637fa50bc962/IMG_7929.jpg Events - spring within - What is it all about? Let sound gently lead the way. The week is behind you. Outside, the season is slowly changing with longer days, softer light, the slow return of life. This sound bath is an invitation to notice that same movement within. You lie down and don’t have to do anything. Just sound. https://www.radayoga.com/events/waves-of-sound monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/42fc4bd6-94dc-4c64-a68c-1d9e40029a65/231005_Rada-lululemon_RahelZuber_1L0A6787.jpg Events - waves of sound | a four-handed soundbath experience - What is it all about? Immerse yourself in 90 minutes of movement, sound and stillness with the talented Reza Egloff and myself. Let the waves of sound soften the corners of your mind and bring ease to your heart Allow this four-handed soundbath experience to lead your whole being to slow down, soften and expand. https://www.radayoga.com/events/family-yoga-in-zurich monthly 0.5 2026-06-18 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1713777492147-CR1SGZ1UJJKEGRXG2ZT3/unicorn_TTC_Square_NoText+%281%29.png Events - family yoga - What is it all about? Join this special monthly family yoga class designed for children aged 3 to 12 and their grown-ups to move, breathe, and connect together. Each session blends yoga poses, music, breathing techniques, games and stories. It’s a playful and enriching space where families can share joyful moments while learning simple tools for movement, relaxation, and calm. No yoga experience needed, just come as you are, with an open mind and playful heart. https://www.radayoga.com/events/bloom-sound-bath-smitam monthly 0.5 2026-01-30 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/2fa01581-f95f-4da7-a951-637fa50bc962/IMG_7929.jpg Events - bloom within - What is it all about? Let sound bring a smile to your heart and gently lead the way as you ease into the weekend. This heart-opening soundbath invites your whole being to slow down, soften, and expand. You’ll be immersed in soothing vibrations that calm the nervous system, ease tension, and open space for joy and lightness to arise from within. https://www.radayoga.com/events/grounding-sound-bath-smitam monthly 0.5 2026-03-16 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1698782164846-YU2GFONK3ZN10DK3C6G1/230422-YinYogaFestival_1L0A1444.jpg Events - rooted in sound - What is it all about? Let sound bring a smile on your face and gently lead the way as you ease into the weekend. This soundbath invites your whole being to slow down and soften. You are immersed in soothing sound vibrations that calm the nervous system, ease tension, and gently carry you inward. https://www.radayoga.com/events/sunday-sound-bath-smitam-3 monthly 0.5 2025-10-13 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/475870c7-d58a-4130-9db5-96dd3dbde20e/Rada_Yoga_Sound_Bath.jpg Events - new year sound bath - What is it all about? Release the old, embrace the new and start 2026 feeling centered. Let sound bring you renewed energy and a smile on your face. We will be gathering under the waning gibbous moon, ideal for reflection and soft release, making it a perfect time to gently integrate fresh intentions. https://www.radayoga.com/events/sunday-sound-bath-smitam-2 monthly 0.5 2025-11-12 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/475870c7-d58a-4130-9db5-96dd3dbde20e/Rada_Yoga_Sound_Bath.jpg Events - full moon sound bath - What is it all about? Let sound bring a smile on your face and gently lead the way just after the full moon’s peak. Amid the busyness of the pre-holiday season, this session offers a space to step away from to-do lists and gatherings, giving yourself the gift of stillness and renewal. https://www.radayoga.com/events/sunday-sound-bath-smitam monthly 0.5 2025-10-31 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/475870c7-d58a-4130-9db5-96dd3dbde20e/Rada_Yoga_Sound_Bath.jpg Events - full moon sound bath - What is it all about? Let sound bring a smile on your face and gently lead the way. Let’s this full moon bring a time for clarity and opening. This Sound Bath invites your whole being to tune into deeper awareness, release what no longer serves you and step into light. https://www.radayoga.com/events/sunday-ritual-sound-bath monthly 0.5 2025-11-21 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/475870c7-d58a-4130-9db5-96dd3dbde20e/Rada_Yoga_Sound_Bath.jpg Events - sunday ritual | grounding sound bath - What is it all about? Let sound ground you and gently lead the way. This Sound Bath invites your whole being to slow down and soften. You are immersed in soothing sound vibrations that calm the nervous system, ease tension, and gently carry you inward. We begin with breath and gentle movements to help you arrive in your body and invite you to soften the edges of your mind. https://www.radayoga.com/events/total-reset-yin-gong-vol3-h5fkb monthly 0.5 2025-09-22 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/ff8f8960-bdec-4ff2-9824-18a21b03a1a5/Gongbath_Alan_Steinborn_R.jpg Events - the total reset – yin yoga & gong bath - What is it all about? Alan Steinborn and I are co-creating this session as a chance to deeply nourish and harmonize your system. You will be encouraged to tune in, breathe and reconnect with your center and release what’s not needed anymore. We will start by tuning into our bodies. We will get deeply connected with how we feel as we move through a Yin Yoga session guided by me, with Alan supporting us with super gentle gong sounds. https://www.radayoga.com/events/sunday-ritual-yin-and-sound monthly 0.5 2025-09-26 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/475870c7-d58a-4130-9db5-96dd3dbde20e/Rada_Yoga_Sound_Bath.jpg Events - sunday ritual | yin journey and sound bath - What is it all about? Unwind, slow down, and breathe with this Sunday Ritual. It blends yin yoga with a soothing sound bath, creating a gentle embrace that reflects your inner state. We begin with breath and gentle yin shapes to help you arrive in your body and invite you to soften the edges of your mind. https://www.radayoga.com/events/yoga-by-the-zurich-lake monthly 0.5 2026-08-20 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/85a03aaa-0740-42b9-8ccb-7f5fc158394e/ParkHyattZurich-072026-NolwennPernin-SD-041.jpg Events - private yoga by the Zurich lake - Make it stand out Nolwen Pernin | Park Hyatt Zurich (2026) https://www.radayoga.com/events/astro-yoga-moon-workshop monthly 0.5 2025-05-23 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/7f0f314f-7f78-49f3-805c-1399612a66be/Elegant+Astrological+Esoteric+Human+Design+Instagram+Post+%281%29.jpg Events - astro yoga self-exploration workshop - What is it all about? Are you ready to uncover the secrets of your birth chart and explore your unique cosmic blueprint? Join Catalina and me for a nurturing Saturday afternoon of self-exploration through astrology, meditation and yoga. During this three-hour workshop, we unveil the cosmic energies on a deep physical, emotional and mental exploration through the lens of the moon, and the implications it has in our lives. https://www.radayoga.com/events/total-reset-yin-gong-vol3-eha3z monthly 0.5 2025-06-06 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1698782083206-VG4QY22OXA5OO91QFI83/230422-YinYogaFestival_1L0A1435%252B%2525281%252529.jpg Events - yoga & brunch @25h hotel Zurich West - What is it all about? Looking for the ultimate way to spend your Sunday morning? Join us for a rejuvenating yoga session, a relaxing spa experience, and a delicious brunch buffet – all in the stylish atmosphere of 25hours Hotel West in Zürich! https://www.radayoga.com/events/total-reset-yin-gong-vol3 monthly 0.5 2025-05-24 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1748099666374-I1I3QUQQB63U3JAILVRF/Gongbath_Alan_Steinborn_R.jpg Events - the total reset – yin yoga & gong bath - What is it all about? For the first time this year, Alan Steinborn and I are co-creating this session as a chance to deeply nourish and harmonize your system. You will be encouraged to tune in, breathe and reconnect with your center and release what’s not needed anymore. We will start by tuning into our bodies. We will get deeply connected with how we feel as we move through a Yin Yoga session guided by me, with Alan supporting us with super gentle gong sounds. https://www.radayoga.com/events/new-moon-reset-yin-gong-vol2 monthly 0.5 2025-05-24 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1748099666374-I1I3QUQQB63U3JAILVRF/Gongbath_Alan_Steinborn_R.jpg Events - the new moon total reset – yin yoga & gong bath - What is it all about? For the second time this year, Alan Steinborn and I are co-creating this session as a chance to deeply nourish and harmonize your system. You will be encouraged to tune in, breathe and reconnect with your center and release what’s not needed anymore. We will start by tuning into our bodies. We will get deeply connected with how we feel as we move through a Yin Yoga session guided by me, with Alan supporting us with super gentle gong sounds. Yin Yoga is a slow-paced style of yoga that gives you time to listen to your body sensations, calm the mind and connect to the breath. https://www.radayoga.com/events/new-moon-reset-yin-gong monthly 0.5 2025-06-06 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1748099666374-I1I3QUQQB63U3JAILVRF/Gongbath_Alan_Steinborn_R.jpg Events - The new moon total reset – yin yoga & gong bath - What is it all about? This unique offering co-created with Alan Steinborn is a chance to deeply nourish and harmonize your system. In this session you will be encouraged to tune in, breathe and reconnect with your center and release what’s not needed anymore. We will start by tuning into our bodies. We will get deeply connected with how we feel as we move through a Yin Yoga session guided by me, with Alan supporting us with super gentle gong sounds. Yin Yoga is a slow-paced style of yoga that gives you time to listen to your body sensations, calm the mind and connect to the breath. https://www.radayoga.com/events/kids-yoga-in-zurich monthly 0.5 2026-01-02 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1713777492147-CR1SGZ1UJJKEGRXG2ZT3/unicorn_TTC_Square_NoText+%281%29.png Events - Kids yoga - What is it all about? Register your children aged 6 to 12 years old for a weekly yoga class on Wednesdays. Each session is a blend of yoga poses, music, breathing techniques, games, stories, and more. It is an enriching space where they can simply be and have fun! https://www.radayoga.com/events/astro-yoga-series monthly 0.5 2025-05-23 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/7f0f314f-7f78-49f3-805c-1399612a66be/Elegant+Astrological+Esoteric+Human+Design+Instagram+Post+%281%29.jpg Events - astro yoga self-exploration series - What is it all about? Are you ready to uncover the secrets of your birth chart and explore your unique cosmic blueprint? Join Catalina and me for a nurturing Saturday afternoon of self-exploration through astrology, meditation and yoga. During each monthly 3hrs workshop, we unveil the cosmic energies we incarnated into. Every workshop focuses on a deep physical, emotional and mental exploration of specific astrological symbols, and the implications they have in our lives. We guide you through a path of deep nourishment and connection. https://www.radayoga.com/events/outdoor-yoga-oerlikon monthly 0.5 2025-05-23 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/48ec6ea2-3e95-4793-9c2f-c387ec9e2021/230617_Downdogyoga-OpenDay_RahelZuber_179_1.jpg Events - Outdoor yoga in Oerlikon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.radayoga.com/events/kids-yoga-ttc monthly 0.5 2025-05-23 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1709324563595-HF6RURIEAYFB35UNPVK6/unicorn_yoga_logo_greensub%403x.png Events - Kids & Family Yoga Teacher Training Course - What is it all about? This 20H course is led by Catalina Primo and supported by me. It is a truly unique kids and family yoga training that will offer you a very solid pedagogical foundation as well as human rights tools to empower children for the rest of their lives. https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1710330724601-1CDBGOWSFMDUOF3SO4SK/unicornyoga_TTC_Google_Form_Banner.jpg Events - Kids & Family Yoga Teacher Training Course - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.radayoga.com/events/108-sun-salutations-summer-solstice monthly 0.5 2025-05-23 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/48ec6ea2-3e95-4793-9c2f-c387ec9e2021/230617_Downdogyoga-OpenDay_RahelZuber_179_1.jpg Events - Summer solstice: 108 sun salutations + meditation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.radayoga.com/events/lululemon-vinyasa-yoga monthly 0.5 2025-07-03 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1692789035976-0PENQPBEN41UAMLODAEJ/D4F37B33-9C77-433F-A7C0-FE4AD27B6734_L0_001-15_08_2023%2C+20_37_02.jpg Events - Thursday vinyasa yoga at lululemon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.radayoga.com/events/lululemon-yin-yang monthly 0.5 2024-01-15 https://www.radayoga.com/events/get-to-know-the-studio monthly 0.5 2023-07-21 https://www.radayoga.com/events/yin-summer-series-lululemon monthly 0.5 2023-09-01 https://www.radayoga.com/events/yin-and-yang monthly 0.5 2023-07-21 https://www.radayoga.com/events/downdog-open-days monthly 0.5 2025-05-23 https://www.radayoga.com/events/friday-unwind monthly 0.5 2025-05-23 https://www.radayoga.com/experience/retreats daily 0.75 2026-06-15 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Retreats https://www.radayoga.com/home daily 1.0 2026-06-25 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/e6366a86-7608-4a78-bdec-da3db39b33af/2.jpg Home https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/c126601e-5d8d-470f-a89e-0a4277986775/1.jpg Home https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/000a836b-ed8c-4ad4-97b5-734edc3f7203/3.jpg Home https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/593e1aef-7855-478b-921c-4c6ac397b837/231005_Rada-lululemon_RahelZuber_1L0A6787.jpg https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/a2ed3fc1-7fdc-48f2-af43-d65807cd6869/231005_Rada-lululemon_RahelZuber_1L0A6747.jpg https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/e21f6b70-db78-4b13-a245-cbbca3531deb/NowHow_Inside.png https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/55c2a061-5c71-4b98-a4db-9728abbfd6d3/NowHow_Cover.png https://www.radayoga.com/meet-rada daily 0.75 2026-07-09 https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/c44d25e7-13e7-4121-86b0-ff6e7cf194e8/230727_Rada-Lululemon_RahelZuber_1L0A7767.jpg Meet Rada Rada Yoga holding space in front of her altar at lululemon Zurich https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/e7270609-06f4-4458-b486-e6f7cf729276/230727_Rada-Lululemon_RahelZuber_1L0A7710.jpg Meet Rada Rada Yoga preparing the space before the yin yoga class at lululemon Zurich https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/b62051fe-ec14-453a-ab50-933babea9435/230727_Rada-Lululemon_RahelZuber_1L0A7614.jpg Meet Rada Rada yoga in a gentle twist pose at the lululemon Zurich store https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/c8ef0f24-bbd3-491d-9a36-0cdabae732d7/230422-YinYogaFestival_1L0A1485.JPG Meet Rada Yin Yoga teacher holding space with hands in a prayer's position https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/47e85dca-ca5c-4938-a3db-6662189c3400/230422-YinYogaFestival_1L0A1608.JPG Meet Rada Yin yoga teacher holding chakra affirmation cards in her hands https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1688225340000-2JREBNP1OZP4OX6TB7SZ/230617_Downdogyoga-OpenDay_RahelZuber_078_1.jpg Meet Rada Teacher and yogini in child's pose https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/20bca95f-a141-494a-bfdd-3981b2d9eded/230617_Downdogyoga-OpenDay_RahelZuber_178_1.jpg Meet Rada Feet of yogini in their final resting position savasana https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/593e1aef-7855-478b-921c-4c6ac397b837/231005_Rada-lululemon_RahelZuber_1L0A6787.jpg Meet Rada Blissful savasana https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/7c0e91e9-8dd6-41ad-afa5-d7c3fbe7c232/230617_Downdogyoga-OpenDay_RahelZuber_042_1.jpg Meet Rada yoga teacher stretching in a seated position https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/c5534754-6c40-49e4-a11f-a39157b66edd/230422-YinYogaFestival_1L0A1517.JPG Meet Rada Yin Yoga Participant holding a consent card https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/7abaeb4e-638f-4758-8a8a-7a56185cbeb5/IMG_1930.JPG https://www.radayoga.com/book-a-class daily 0.75 2026-06-25 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Schedule https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Schedule https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Schedule https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1685972848486-W3B6O9NUS23ZLHS3DUDU/Screenshot_1.png https://www.radayoga.com/studios daily 0.75 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https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/2dfa6408-2f69-4c00-8856-1d6d522c58d4/230422-YinYogaFestival_1L0A1745.JPG Newsletter Person practicing yoga on a red mat with cushion nearby https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/1685701936817-B5QAMU41CXFED0TEHDX0/230422-YinYogaFestival_1L0A1435.jpg Newsletter Tea cup on the studio floor https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/c9863de5-7642-4ee6-8c8d-d44dc68835da/230422-YinYogaFestival_1L0A1681.JPG Newsletter Happy laughing yoga teacher https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/4f191c6e-c7a5-49d9-bf53-4a62ead081e9/230422-YinYogaFestival_1L0A1651.JPG Newsletter Flowers and candles on the altar behind the yoga teacher https://images.squarespace-cdn.com/content/v1/64760b720dffe33c5255bca9/83880eb6-932b-4ebf-a151-24c1896582a2/230617_Downdogyoga-OpenDay_RahelZuber_085_1.jpg Newsletter yin yoga teacher and yogini in a seated knee 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