a private practice for a personalized experience

Are you taking your first steps into the world of yoga and wonder what the difference between yin and hatha is? You feel intimidated by the terms usually used during practice? Lost when it comes to know when to inhale or exhale? Or maybe you wonder how to practice safely basic asanas (poses)?

I'm here to support your yogic journey. Let's explore and dive deeper into the world of yoga to strengthen your awareness and mindfulness in your own physical practice and everyday life.

This offer is for a maximum of two participants. If more people are expected, drop me a line and let’s discuss.

Yin, vinyasa, yin yang, meditation; the choice is yours.

LOCATION:

• Of your choice.

• At home, online or in a studio of your choice.

Back pain can be overwhelming; but with the right support, movement becomes a source of healing rather than fear.

In these 1:1 sessions, we gently explore practices tailored to your body, supporting mobility, strength, and release where it’s needed most. Drawing from both yoga and my own experience of recovering from a herniated disc, I offer guidance that is mindful, safe, and deeply personalized.

Whether you’re dealing with tension from long hours at a desk or navigating chronic back issues, these private sessions create space to reconnect with your body, ease discomfort, and rebuild confidence in movement.

✨ What’s included:

• A personal check-in to understand your back history, needs, and goals

• Safe, targeted yoga practices designed for your body

• Gentle strengthening and stretching to support the spine

• Pranayama and relaxation techniques to release tension

• Practical tips and take-home practices to integrate between sessions

⚠️ I recommend that you consult your physician before beginning any practice.

Are you in your second or third trimester of pregnancy?

These gentle yet powerful yoga practices foster overall well-being for both mother and baby; be it by enhancing better sleep, alleviating pregnancy-related discomfort and boosting energy levels.

This practice drafted for your own needs.

Did you just experience a pregnancy and childbirth - no matter how the baby was born?

These gentle yet powerful prenatal yoga classes foster overall well-being for both mother and baby; be it by enhancing better sleep, alleviating pregnancy-related discomfort and boosting energy levels.

This practice drafted for your own needs.

How about booking a private yoga practice to celebrate life's special moments while fostering mindfulness and well-being?

Whether you're celebrating a bachelorette party, a kids birthday, mother blessing, baby shower, or any other special day, a private practice designed to suit your (group's )needs and preferences. Let's create an unforgettable experience tailored to your unique celebration!

This offer is for a maximum of 15 people.

A private sound bath is a deeply restorative experience designed just for you (max 2 people). Surrounded by the soothing vibrations of instruments such as crystal bowls, gongs and chimes, your body and mind are invited into deep rest. The resonance of sound calms the nervous system, releases tension, and helps you reconnect with inner balance.

Whether you’re seeking stress relief, emotional release, or simply a moment of stillness, these 1:1 sessions create a safe and nurturing space to tune inward. Each sound bath is tailored to your needs.

✨ What’s included:

• Personal check-in prior the session to understand your needs and intentions

• A private sound journey with instruments such as crystal bowls, gongs, or chimes

• Silent savasana for integration at the end

• Space to reflect or share afterwards if desired

⚠️ For your safety: If you live with a pacemaker, epilepsy, or a mental health condition, please reach out before booking to ensure this practice is supportive for you.