What is it all about?
Register your children aged 6 to 12 years old for a weekly yoga class on Wednesdays. Each session is a blend of yoga poses, music, breathing techniques, games, stories, and more. It is an enriching space where they can simply be and have fun!
Why kids yoga?
Welcome the kids yoga world, where mindfulness meets playful movement! Yoga helps your children to move their bodies and minds in unique ways—expressing and discovering hidden treasures and superpowers within themselves. Each session nurtures their exploration and growth in a fun and supportive environment, especially:
Become more aware of their body
Cope with and handle emotions
More focus and concentration
Using their breath to calm and self regulate
Improve self esteem and resilience
Who is this for?
The Wednesday classes are designed for children aged between 6 and 12 years old. Both English and German speakers are welcome!
Dates, Pricing & Registration
Details
Dates (one term): 04 September - 18 December 2024
Time: Wednesdays 14:30 - 15:20 OR 15:00 15:50 (choose when signing up or email me your preference)
Price
CHF 350 for the term (each siblings 280 CHF)
Registration
We’d love to have you join us! You still have a question that needs an answer? Feel free to drop me a line!