yoga, breath & sound.
Personalised yoga and sound experiences in Zürich — for individuals, teams and groups.
wellbeing at work, with intention.
Yoga and mindful practices designed for teams, companies and events. From regular workplace yoga to one-off workshops and team experiences, sessions are adapted to your people, your space and your goals.
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Move & reset regularly.
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Learn & explore around a specific topic.
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Connect & recharge.
a practice shaped around you.
Private sessions offers space to practise at your own pace, with attention to your individual needs and goals.
Private yoga · Private sound · Couples & small groups
yoga doesn’t have to look good to feel good.
Yoga is less about achieving a certain shape and more about developing awareness — of the body, the breath and how we feel.
My teaching is grounded in mindful movement, sustainable practice and the belief that yoga should meet you where you are.
Sometimes we move. Sometimes we stay. Sometimes we listen.
And sometimes, sound becomes (part of) the practice.
weekly practice.
Wiedikon · Albisrieden · Aussersihl · Zürich West · Oerlikon
Join me for regular classes across Zürich, from Hatha and Vinyasa to Gentle flow and Yin & Sound.
experiences
Workshops, sound baths, events and retreats designed to create space away from the everyday.
40h yin & sound teacher training
A deeper exploration of Yin Yoga, sound and the art of creating nourishing, mindful practices.
two immersive week with a like-minded group
🗓️ 25.06. – 27.06.2027 + 09.07. – 11.07.2027
📍 Yoga in a Bag Albisrieden
“With an emphasis on slower movements and inner stillness, yin yoga gradually releases tensions and enhances physical, mental and emotional well-being.”
Read more about yoga and other related topics in my blog.
