What to expect?

Easter Sunday invites stillness. A quiet renewal. A soft return inward.

Sound is woven throughout, as in my weekly Yin classes. For this Easter session though, the experience is more immersive thanks to a wider range of instruments and an extended duration.

You can expect a 90-minute journey. You begin with a slow yin practice, holding postures for longer to release tension and create space within the body.

From there, you’ll be guided into stillness, supported by a rich, immersive soundscape. Crystal and frosted bowls, gongs, and harmonic tones accompany you throughout the practice, moving with you, echoing your breath, and guiding you into relaxation.

We close with an extended savasana in two phases: first, supported by sound… then, in complete silence. A space to notice. To integrate. To simply be.

If you feel called, you’re welcome to bring a journal; to reflect, to write, to capture what arises. A moment to integrate the practice in your own way. We close the session with tea, shared in a soft and welcoming space. A simple moment of connection, before returning to the outside world.

This session is for you if…

• You feel the need to slow down and recharge

• Your body is asking for softness and release

• Your mind has been full and restless

• You want to experience a deeper, more immersive practice

• You simply want to gift yourself time to pause and be present

No prior experience or skills* are required to get the full benefits of this journey. Just a desire to give yourself some time to slow down and feel into the space of silence within.

*For your well-being: if you have a pacemaker, epilepsy, psychosis, or a mental health condition, please reach out before signing up.

Drop-in price: CHF 35

If you hold a Yoga in a Bag membership or class pack, you’re welcome to use it for this session. For more information, please visit the studio’s website.

Registration

It’s recommended to book early 😊