What is it all about?

Release the old, embrace the new and start 2026 feeling centered. Let sound bring you renewed energy and a smile on your face.

We will be gathering under the waning gibbous moon, ideal for reflection and soft release, making it a perfect time to gently integrate fresh intentions.

Every first Sunday of the month, we meet for a sound bath at Smitam. We begin with breath and gentle movements to help you arrive in your body and soften the edges of your mind. For 75 minutes, sound becomes an echo of your being; a presence that holds you steady, all while guiding you into a state of inner stillness; a space to integrate, let go and recharge. ther will be crystal and frosted bowls, gongs and other harmonic layers. As the waves of sound move through you, they support the integration of fresh intentions and spaciousness within.

If you want, feel free to bring your journal and take a moment to reflect and capture your thoughts, giving yourself the space to integrate the practice your own way.

After the sound bath, relax and enjoy some tea and yum snacks, all shared in a gentle community setting.

No prior experience or skills* are required to get the full benefits of this journey. Just a desire to give yourself some time to slow down and feel into the space of silence within.

*For your well-being: if you have a pacemaker, epilepsy, psychosis, or a mental health condition, please reach out before signing up.

Drop-in price: CHF 49

(no one turned away for lack of money. To reserve your space with sliding scale, drop me a line.)

Registration

Spots are limited, it’s recommended to book early 😊