What is it all about?

Let sound bring a smile to your heart and gently lead the way as you ease into the weekend.

This heart-opening soundbath invites your whole being to slow down, soften, and expand. You’ll be immersed in soothing vibrations that calm the nervous system, ease tension, and open space for joy and lightness to arise from within.

On this first Friday of February, we gather at Smitam for a 75-minute sound journey. We’ll begin with breath and gentle movements to help you arrive in your body and release the week behind you. As the sound unfolds through crystal and frosted bowls, gongs, and harmonic tones, it becomes an echo of your being: a presence that holds you steady while guiding you inward. A space to open, to let go, and to bloom within. 🌿

If you want, feel free to bring your journal and take a moment to reflect and capture your thoughts, giving yourself the space to integrate the practice your own way.

After the sound bath, relax and enjoy some tea and snacks, all shared in a gentle community setting.

No prior experience or skills* are required to get the full benefits of this journey. Just a desire to give yourself some time to slow down and feel into the space of silence within.

*For your well-being: if you have a pacemaker, epilepsy, psychosis, or a mental health condition, please reach out before signing up.

Drop-in price: CHF 49

(no one turned away for lack of money. To reserve your space with sliding scale, drop me a line.)

Registration

Spots are limited, it’s recommended to book early 😊