What is it all about?

Let sound gently lead the way. The year is slowly drawing to a close. The week is behind you. Amid the busyness of the season, this sound bath offers a chance to pause and simply be.

You lie down and allow yourself to be held by sound. No effort. No expectations. Nothing to achieve. Just sound.

For this last monthly soundbath of 2026, we gather at Smitam for a 75-minute sound journey. We’ll begin with breath and gentle movements to help you arrive in your body and leave the week behind. As the sounds of singing bowls, gongs, and harmonic tones unfold, they invite you into a space of deep rest and presence. As the year draws to a close, this sound bath offers a moment to pause, reflect, and reconnect with yourself. A steady presence that holds you while guiding you inward. A space to soften, to release, and to welcome the quieter rhythm of the season.

If you want, feel free to bring your journal and take a moment to reflect on 2026 and capture your thoughts, giving yourself the space to integrate the practice your own way.

After the sound bath, relax and enjoy some tea, all shared in a gentle community setting.

No prior experience or skills are required to get the full benefits of this journey. Just a desire to give yourself some time to slow down and feel into the space of silence within.

Drop-in price: CHF 49

(no one turned away for lack of money. To reserve your space with sliding scale, drop me a line.)

Please note

Sound is very gentle and non invasive yet there are some contraindications. if you have a pacemaker, any other physical, emotional or a mental health condition, please reach out before signing up.

Registration

Spots are limited, it’s recommended to book early 😊