What is it all about?

This unique experience invites you to slow down and reconnect with your creative self. In order to do that, we begin with a mindful vinyasa flow to open the body and deepen the breath followed by a soundbath to gently soften the corner of our minds.

Afterwards, your creativity can unfold freely by painting ceramics with likeminded people.

On this special Sunday morning in August, we gather at Smitam studio for a 90-minute vinyasa and sound practice. We'll begin slowly: breath, simple movement and a soft settling into the present moment. As the practice deepens, we'll move through fluid sequences that open the hips, soften the shoulders and release whatever you've been carrying lately. The pace stays unhurried; no rush, no performance, just the rhythm of your own body finding its way.

Afterwards, you will make our way down to Malabar on the ground floor; a painting oasis right here in Zurich, with over 400 ceramic pieces and 200 colours to choose from. Creative coaches are on hand to spark ideas and help your creativity flow freely.

No prior experience is needed, be it for yoga or the paint part. This special event meets you exactly where you are. Just wear something comfortable and bring a willingness to slow down and have some creative fun.

Drop-in price: CHF 94

Please note

Sound is very gentle and non invasive yet there are some contraindications. if you have a pacemaker, any other physical, emotional or a mental health condition, please reach out before signing up.

Registration

Spots are limited, it’s recommended to book early 😊