Occasionally, I teach a donation-based yoga class, which is a convenient way for both new and regular yogi*nis to become familiar with one studio’s facility, the diverse range of teachers they have, and their individual styles.

In this context, I want my yin classes to be an invitation to connect to the heart-centered qualities of gratitude, joy, and appreciation. Supported by different props, meditation and breathing techniques, the sequences allow you to silently crack the back-door to your heart open. Together, we welcome our heart’s wisdom through the power emanating from slower movement and inner stillness. .

The practice is held in English (or German, if preferred). Everyone is welcome to attend, no prior experience with yin yoga is necessary.

You can sign up here for the upcoming classes.