What is it all about?
Immerse yourself in 90 minutes of movement, sound and stillness with the talented Reza Egloff and myself. Let the waves of sound soften the corners of your mind and bring ease to your heart
Allow this four-handed soundbath experience to lead your whole being to slow down, soften and expand.
The evening begins with gentle movement and breath, opening the body and settling the mind. This prepares you to fully receive a four-handed live soundbath, where the resonant tones of the handpan, singing bowls, gong, and other instruments wash over you. As the sound unfolds, allow it to become an echo of your being. A presence that holds you steady while gently guiding you inward into deep relaxation. The journey concludes with silent savasana, offering space for integration and presence.
Feel free to bring a journal and take a moment to reflect and capture what arises, giving yourself the space to integrate the waves of sound in your own way. Afterward, relax and enjoy tea and light snacks, shared in a gentle community setting.
No prior experience or skills* are required to get the full benefits of this sound experience. Just a desire to give yourself some time to slow down and feel into the space of silence within.
*For your well-being: if you have a pacemaker, epilepsy, psychosis, or a mental health condition, please reach out before signing up.
Drop-in price: CHF 85
(no one turned away for lack of money. Early bird price (CHF 70) available until 08.02.2026. To reserve your space with sliding scale, drop me a line.)
Registration
It is recommended to book early 😊
FAQ
A few things you might be wondering (or may have skimmed earlier)
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Mats and basic props are provided by the studio. You may bring anything extra that helps you feel comfortable (e.g. an eye pillow).
Also, wear comfortable clothing that allows you to move gently and rest with ease ( and I always recommend a second pair of socks!).
Finally, you’re welcome to bring a journal if you’d like to reflect afterward.
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No prior experience or skills* are required to fully receive the benefits of this sound experience. Just a willingness to slow down and rest in the space of silence within.
*For your well-being: if you have a pacemaker, epilepsy, psychosis, or a mental health condition, please reach out before signing up.
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This sound experience is generally gentle and supportive.
However, for your well-being, if you have a pacemaker, epilepsy, psychosis, or a mental health condition, please reach out before signing up so we can ensure this experience is appropriate for you.